Hello everyone. I hope everyone is doing well!
This topic just came to me as I was thinking to myself, “How in the heck did I get through this recent tough situation?” Looking back, I know I need to repeat the emotions, the surroundings and the people to be able to get through those tough times. What are you giving your energy to has a lot to do with where your personal power is going.
Embrace the loss, cry, go deep and feel the hurt. Be vulnerable to yourself, but don’t forget that you still have to come back to the top and continue to not give up. Let it out and then get back up. Experience has taught me that each time it happens it doesn’t hurt as much as it did before. You get to the point that you just shrug it off. Your emotions are important to your wellbeing.
I dance, I work out, I write affirmations and I surround myself with quiet. I spend a lot of time by myself, and I don’t forget the ones that support me. I’m like a crab that when its hurt, goes into its shell to recuperate and comes out stronger than before, ready for the next round. I self-care and feel everything. I come out refreshed, breathing long and letting the wrong done to me…out. It revives me and there is no stopping me. My wisdom and intuition are my strength. I know your next move; your tone tells me you now know. I’m keeping my next move quiet. You don’t know how I battle yet and that’s okay.
You are nervous because now I know who you are. My personal power is mine and cannot be taken away, and you just made me stronger. All the best!