I hope everyone is doing okay. I walked away feeling heavy. The presence of other vibes somehow, I carried away with me. I am probably not making sense. People needed help getting their questions answered and I walked away with my head filled with chaos. I took a training class, did some networking with others, and ended with helping instead of asking someone for help to answer my questions.
I introduced myself to one particular person after the training. She has been so sweet in helping me navigate through the research project contracts. I learned to know my limit surrounded by others, but I got lost and kept going. After being around so many people I retracted immediately, but not after having spent over an hour I realized I was energetically drained. I did enjoy some of the conversations. What surprised me this week was from investigator #4 as I’ll call him.
His personal experience and wisdom about self-care and how he is able to let things go mentally and take care physically as well gave me a confirmation of giving so much and people will continue to take whatever they can, leaves you energetically drained and at times unwell. All the Best!

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