YoungHeart1980!

I hope everyone is doing okay.

After a few days of so much pressure it seems to be winding down a little bit. I have been watching my emotions, who I am around and focusing a lot more on what matters. I did meditate with my crystals and relaxing music.

Today was better, one thing at a time, good flow, productive. I needed an energy cleanse. I put my candle on for a while and the smell of it kept me in a good mood, relaxed. I prayed for a few minutes before I began working.

The past few days really put me in a downward spiral and working against the clock. I’m watching my stress levels. I forgot about myself, my well being and practicing my ritual every other day at least. I felt better today, slept better last night. I need to get back to myself. I did have a co-worker help me today. I am tired of doing it all myself. All the Best!